People will go to great lengths seeking the fountain of youth. They get expensive procedures and spend good money on skincare solutions to turn back the hands of time. Recent research reveals sea moss gummies may have been the answer all along.
Sea moss gummies contain several nutrients like magnesium, vitamin B2, iodine, calcium, and zinc, all contributing to glowing skin. Find out how it can help you achieve an enviable complexion.
What is Sea Moss?
Sea moss is a type of seaweed that grows in tidepools and inlets in Europe, North America, and the British Isles. It is commonly harvested to extract carrageenan, a jelly-like substance often used as a food thickener. Its algae can be boiled and made into a drink, usually flavored with milk and honey. Its nutrient-rich gel can also be added to water and served as a puree.
The medical community has known about the benefits of sea moss for years, but ever since Kim Kardashian posted about drinking a sea moss smoothie, it has become the latest health trend. Keep reading to learn why you should try sea moss gummies for anti-aging skin care, immunity, thyroid health and more.
Sea Moss Gummies Benefits for Skin
So, what about sea moss gummies benefits for the skin? A 2021 review reveals its antioxidant properties may protect the skin from harmful UV rays. It also has anti-inflammatory effects, reducing “eye bags,” dark circles, fine lines, and wrinkles.
Sea moss is also rich in skin-nourishing vitamins and minerals. It contains:
- Vitamin B2: Vitamin B2 aids cell turnover and collagen maintenance, promoting elasticity and wound healing while reducing inflammation.
- Iodine: Iodine has antibacterial properties that reduce infections and heal scars and blemishes faster.
- Calcium: Calcium aids with cell turnover, helping skin look rejuvenated. It supports the skin’s barrier, protects it from external toxins, and maintains moisture. The mineral may also reduce symptoms of common skin conditions.
- Magnesium: Magnesium helps skin lock in hydration. It aids with collagen production. The mineral may also reduce acne, aid wound healing, protect the skin from UV rays, and provide anti-inflammatory effects.
- Zinc: Zinc supports the regeneration of skin cells. It protects the skin from the sun, reduces acne, and has anti-inflammatory properties.
Other Sea Moss Gummies Benefits
Sea moss gummies may also provide the following health benefits:
- May Slow Parkinson’s Disease: Research reveals sea moss may slow the progression of Parkinson’s Disease, reducing stiffness and slowness of movement. However, further studies and clinical trials are needed.
- Improves Immunity: Studies show sea moss may support immune system health and protect the body from salmonella. One study showed it may stop the growth of S. enteritidis, a bacteria that causes salmonella in humans.
- Supports Thyroid Health: Sea moss’s high iodine levels aid with the treatment of hyperthyroidism, a condition in which the body does not make enough thyroid hormones, which are essential to metabolism. Iodine regulates metabolism and other bodily functions.
What are the Best Sea Moss Gummies?
There are several sea moss gummies on the market. Here are a few recommended choices.
- Codeage Sea Moss Gummies: Codeage is a natural health company that stands out for its exceptional commitment to quality and purity. Their gummies deliver a potent 300 mg of Irish sea moss per serving, ensuring optimal immunity, digestion, and skin benefits.
- Double Wood Sea Moss Gummies: Double Wood makes innovative supplements dedicated to transparency and quality. Their sea moss gummies contain 92 nutrients that help maintain energy and support digestive function.
Sea moss gummies provide various benefits. They support youthful skin while contributing to general wellness. How will you add them to your routine?
FAQs
What Happens When You Put Sea Moss on Your Face?
Although you can ingest sea moss gummies, you can also apply sea moss topically. It hydrates skin, reduces blemishes, and keeps pores clean and clear.
Who Should Not Take Sea Moss?
Sea moss is generally safe for skin health but can pose health risks to individuals with seafood allergies, those who are pregnant and breastfeeding, and people with IBD. It may also interact with certain medications, including thyroid drugs and blood thinners.
Does Sea Moss Help with Hair Loss?
Anecdotal evidence suggests sea moss is considered a superfood that may help with hair loss due to its rich nutrient content. However, more studies are needed to determine if this is true. Other potential benefits include improving hair strength, supporting hair growth and moisture, and addressing scalp issues.
